Join Tatum and Martina as they unpack the physiology of mindfulness and explore various ways to incorporate the practice into our insanely busy, overly stressful quarantined lives.
Podcast: Play in new window | Download
Join Tatum and Martina as they unpack the physiology of mindfulness and explore various ways to incorporate the practice into our insanely busy, overly stressful quarantined lives.
Podcast: Play in new window | Download